FEBRUARY IS HEART HEALTH MONTH
Heart disease is the leading cause of death for both men and women in the United States. The good news? It is also one of the most preventable. Making heart-healthy choices, knowing your family health history and the risk factors for heart disease, having regular check-ups and working with your physician to manage your health are all integral aspects of saving lives from this often silent killer. FEBRUARY IS HEART HEALTH MONTH. Make a difference in your community by spreading the word about strategies for preventing heart disease and encouraging those around you to have their hearts checked and commit to heart-healthy lives.
How can YOU make a difference during Heart Health Month?
• Wear red on National Wear Red Day on Friday, February 2nd to increase awareness of heart disease. Then share a photo of you and your friends in your best red gear on social media with the hashtag #theheartfoundation.
• Like The Heart Foundation on Facebook and follow us on Twitter and SHARE the postings with your friends and read our blog at: https://www.theheartfoundation.org/blog/
• Register for our upcoming indoor cycle fundraising event (more details to follow soon).
• Educate yourself.
• Donate to The Heart Foundation and help support heart research.
For more information about Heart Health Month, Heart Disease, Heart Disease Statistics, and how to reduce your risk visit the link below.